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Pauline Henderson
Nov 7, 20244 min read
🎄Have Yourself a Minimalist Christmas⛄️
When I say a minimalist Christmas I don't mean putting up little or no decorations, no dinner or no presents. A minimalist Christmas...
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Pauline Henderson
Jun 2, 20245 min read
What's your frequency?
‘We have now discovered that there is no such thing as matter, it is all just different rates of vibration designed by an unseen...
17 views0 comments


Pauline Henderson
Jun 14, 20232 min read
Free your mind...and the rest will follow
I heard on a podcast a few months ago that we now take in more information in 1 day than we used to in 1 year. No wonder we're feeling...
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Pauline Henderson
Apr 2, 20232 min read
New treatment - Kinetic Chain Release (KCR)
I am delighted to now be able to offer Kinetic Chain Release (KCR) as a treatment at DeLuna Wellbeing. This will help so many of my...
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Pauline Henderson
Feb 6, 20237 min read
Taking charge of your own health
I see a number of clients each week, some of whom have a clean bill of health, but a lot of people have medical issues, ranging from...
28 views0 comments


Pauline Henderson
Nov 14, 20223 min read
Be yourself
I had a bit of an epiphany today about my business and how I want to run it. I don't know about you but I have realised that so much of...
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Pauline Henderson
Oct 6, 20224 min read
Biofield Sound Healing Therapy - What is it?
‘We have now discovered that there is no such thing as matter, it is all just different rates of vibration designed by an unseen...
80 views0 comments


Pauline Henderson
Jul 25, 20227 min read
Following your purpose
Background I worked at an event this week where I was asked if I would share my story to the 80 attendees about leaving behind my old job...
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Pauline Henderson
Apr 7, 20225 min read
What to expect when booking/attending a treatment
I've had a few clients who have come for their very first massage recently and they were anxious/nervous and didn't know what to expect....
120 views0 comments

Pauline Henderson
Mar 24, 20222 min read
Self-Care
Self-Care - we hear those words banded about a lot but what does it actually mean?? The definition of self-care is ‘the act of attending...
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Pauline Henderson
Jan 13, 20226 min read
Anxious about trying a treatment?
Quite a few of my clients suffer from anxiety and told me they were nervous/anxious about coming for a treatment. I wanted to talk about...
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Pauline Henderson
Jan 2, 20223 min read
New Year, Same You
Happy New Year everyone! I can’t believe we’re in 2022 already. It only seems like a couple of months ago we entered 2021. I guess the...
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Pauline Henderson
Dec 11, 20212 min read
Merry Christmas from DeLuna Wellbeing
I cannot believe it is December already. Where has this year gone? I have been so busy since I reopened my doors in August this year,...
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Pauline Henderson
Nov 18, 20214 min read
🎄Have Yourself a Minimalist Christmas⛄️
When I say a minimalist Christmas I don't mean putting up little or no decorations, no dinner or no presents. A minimalist Christmas...
32 views0 comments


Pauline Henderson
Nov 8, 20215 min read
Parents - cut yourself some slack!
Wake up, get showered & dressed, get the kids up, give them breakfast, get the kids dressed and teeth brushed, make the packed lunches,...
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Pauline Henderson
Oct 26, 20214 min read
So, what is Reiki?
When I tell people I am a Reiki practitioner I am often met with a puzzled look and asked what Reiki is. It’s actually a hard question to...
100 views0 comments

Pauline Henderson
Oct 12, 20214 min read
Welcome to DeLuna Wellbeing
Hi there and welcome to DeLuna Wellbeing. I'm so glad you found my page. I hope over the coming weeks and months to be able to share...
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