Helping women bring balance to their mind, body and soul
Welcome to
DeLuna Wellbeing
DeLuna Wellbeing is a relaxing sanctuary for women-only, based in Alloa.
I work intuitively, using a number of heart-centred therapies and healing modalities, to provide relaxation and healing for your mind, body and soul. Holistic therapies focus on treating the person as a whole and not just focussing on one issue or ailment.
My therapies can help with a number of conditions including pain, stress, anxiety, depression, low mood, headaches/migraines etc.
I will provide a safe and nurturing space where you can have time that is purely all about YOU - no kids, no to-do lists, no stress. Some well deserved 'me time'.
Each session is tailored for you, giving you a calming space to unwind, and to nurture your mind, body and soul.
I also teach Reiki, empowering students to embark on their own healing journey, and to be able to help heal others too.
Please have a look around my website where you can find details of all of my therapy treatments, read my client reviews or blogs, read some helpful wellbeing tips and check if any questions you have are covered under my FAQs.
I look forward to welcoming you soon to my therapy space.
Pauline x
What to expect on your visit
My schedule is intentionally kept small to focus on quality over quantity, and I take bookings manually so I can make sure you are getting the treatment you need.
When you come for your appointment, there's time for you to relax, switch-off and have some much deserved 'me time'.
My therapy room is in a bespoke log cabin in my garden - see details below.
I will begin your session with a short consultation, followed by a chat as to how I can personalise your treatment for you. If I think a different treatment may benefit you more than the one you have booked for, I will chat to you about this and we can come up with a plan together.
My room is cosy, my bed is comfortable and my treatments are heavenly.
You will always have privacy for dressing. After your treatment, you will be given some water to rehydrate your body. You will leave feeling relaxed, lighter and calmer both in your mind and body.
Whilst one session can make a real difference to how you are feeling, building a momentum from regular treatments will allow your mind and body to be at their optimum.
If you have questions, you can refer to my FAQs page, and if your question isn't covered there then get in touch.
Therapies and Services
I offer a number of different individual therapies as well as packaged rituals. You can find details of these here or you can refer to the information below
I also teach Reiki to those who wish to learn this wonderful treatment. More information can be found here.
If you would like to book a therapy treatment, discuss therapy options, or if you have any questions please get in touch (see the contact page for information).
Massage/Bodywork therapies
I offer Kinetic Chain Release (KCR) which focuses on gentle but effective joint mobilisations and deep muscle stretches to bring the whole body back into alignment. This corrects any leg length difference and will alleviate pain. It can also release energy blockages as it is a holistic treatment too.
I also offer different types of massage, all to help you relax and let go of the stress and tension from your body.
These will be individually tailored to your needs and will provide holistic benefits across your mind, body and soul.
As well as working physically on the body, I will be helping you relax which will help your body get out of your sympathetic ('fight or flight') nervous system and into your parasympathetic ('rest and digest') system. This reduce the stress hormones in your body and allow your mind and body to do some healing too.
You can click on the links below to find out more information about each therapy offered:
Facial treatments
I offer different types of Facial treatments, including the traditional style offering cleansing, toning, moisturising etc. I also offer Crystal Facial treatments which includes the traditional offering but also using rose quartz crystals providing you with healing and balancing too.
I also offer Facial Rejuvenation Massage. This is a holistic treatment using a unique blend of highly effective techniques drawn from Japanese facial massage (Anma) and Ayurveda (the ancient Indian healing method). It also incorporates complementary therapies from Acupressure and Facial Reflexology.
I use Eve Taylor of London products which are not tested on animals and are made using high-quality, pure natural essential oils. A lot of the products are vegan too, and they all smell AMAZING!
You will leave feeling relaxed and refreshed.
You can click on the links below to find out more information about each treatment:
Reiki/energy healing
Reiki/Energy healing sessions will work on your mind, body and soul.
During treatment, I may use a combination of Reiki, crystal healing and Biofield/Tuning Fork Sound Healing therapy
You can click on the links below to find out more information about each treatment type offered:
Biofield Sound Healing Therapy
Rituals
I offer a number of Rituals, carefully selected to combine some of my therapies to give you the perfect balance of relaxation and healing.
The Relax and Revive is a 60 minute treatment, whilst the others are 90 minute treatments.
I also offer a blissful Half Day Retreat (3 hours) to nurture your mind, body and soul.
If preferred, I can create a bespoke treatment for you to treat you holistically and nurture/heal your mind, body and soul. Prior to your treatment, we'll have a chat (this can be by text, messenger etc) to see what's going on with you - if you have any particular issues, or if you're feeling stressed etc. I will then intuitively suggest what treatment(s) I believe best suit you, taking into account your needs and desired outcome for the treatment.
Links with more info on each of these delightful rituals are below:
About me
Holistic healing has interested me for a number of years and has helped me relieve, and even alleviate, several of my own health conditions.
I believe most of us are living lives that are too busy, and so much is expected of us, especially women. We're working in stressful jobs, we have homes to look after, kids to organise, as well as expectations to schedule in time to socialise, to workout, to prepare healthy meals...and the list goes on. It's a lot for our minds and bodies to deal with. We forget that we are human beings and not human doings!
I've been the person with the full time job, whilst looking after a home, raising kids, trying to have it all. I've experienced the burnout, suppressed the traumas, pretended I was fine when I wasn't.
Inspired by my own healing and spiritual journey I had a strong desire to help others. I left my 29 year career in the corporate world behind in 2021 and I retrained in Holistic Therapies.
I am a Reiki Master, Meditation Teacher/Mindfulness Practitioner, Holistic Therapist, Coach and Kinetic Chain Release Practitioner. I have trained in these different modalities to help women across their mind, body and soul.
My Therapy Room
My bespoke therapy room is in a cosy log cabin nestled in my garden. I love the outdoors and the healing benefits of being in nature. So I wanted to bring some nature into my therapy room to help give women a safe space to just 'be'.
To help you unwind completely, I have a really comfy bed and pillows, soft lighting, relaxing music, soothing aromas and cosy blankets. In the summer I have lovely cool air conditioning and, in the winter months I have a cosy heater and a heated electric under-blanket.
It's a wonderful space where you can relax and let your stresses go. I call it my 'Zen Den'
Client Feedback/reviews
I’d like to recommend DeLuna Wellbeing to anyone who needs some time to relax and unwind. I had a wonderful full body massage yesterday evening. It was so relaxing and professional. I felt absolutely great and had the best nights sleep I’ve had in a long time.
I’m booked in again, already, for my next one.
Thanks Pauline, it was a tonic
Pauline is absolutely amazing. I can’t exactly put into words what I experienced during my reiki treatment. I felt like I was floating on a cloud during it and afterwards a huge sense of peace and calm. I’m already looking forward to my next one. Thanks Pauline xx
'My appointment for a Holistic Facial was so relaxing, from start to finish. Pauline goes out of her way to make you feel special and make it 'your time'. The massage was so relaxing and restful. Have alreayd signed up for my next one. Thank you Pauline